nannylk's Journal, 27 May 2020

2 meses difíceis 😢
311.5 lb Lost so far: 0 lb.    Still to go: 113.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
1018 kcal Fat: 45.83g | Prot: 73.51g | Carb: 83.43g.   Breakfast: Quaker Aveia em Flocos,  Mamão Papaia,  Ovo,  Café,  Leite Integral. Lunch:  Ponkan,  Couve Manteiga Crua,  Berinjela Cozida,  Abóbora Moranga,  Abóbora Cabotia,  Rúcula,  Ovo. Dinner:  Abóbora Moranga,  Chuchu Cozido,  Abóbora Cabotia,  Vagem Cozida,  Coxa de Frango. more...

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