Weigh In record (no journal entry) for 26 May 2020
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233.0 lb
Lost so far: 0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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703 kcal
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Fat: 43.32g | Prot: 59.19g | Carb: 16.41g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Donna Asta Pão sem Glúten . Lunch: Contra-filé. Dinner: Walmart Queijo Mussarela, Presunto Picado, Ovo Mexido. more...
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losing 18.5 lb a week
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drbarbaradeleo's weight history
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