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Steter Tropfen...
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242.7 lb
Lost so far: 34.2 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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2030 kcal
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Fat: 42.86g | Prot: 123.81g | Carb: 289.13g.
Breakfast: Arla Skyr Vanille. Lunch: Lidl Sushi Family Box Tokyo. Dinner: Erdbeeren, Rohkost, Lidl Skyrella, Tomaten. Snacks/Other: ViO Schorle Johannisbeere , Oreo Keks, Mister Choc Bellona Haselnuss, Äpfel, Banane, Milbona Bio Körniger Frischkäse. more...
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4033 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Desk Work - 8 hours, Housework - 2 hours, Driving - 1 hour, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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