Weigh In record (no journal entry) for 25 May 2020
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263.5 lb
Lost so far: 3.3 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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2090 kcal
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Fat: 106.39g | Prot: 65.26g | Carb: 216.42g.
Breakfast: American Style American Sandwich, K-Classic Nussano, Apfelessig mit Honig, Lätta Halbfettmargarine. Lunch: Westcliff Eistee Light Pfirsich, Krüger Latte Macchiato, Lidl Pizza Leberkäse, Harvest Basket Kartoffel Taschen. Dinner: Radieschen, Aldi Kochschinken, Lätta Halbfettmargarine, Lidl Balance Brot, Dulano Bierschinken. Snacks/Other: Schokoladensofteis. more...
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389 kcal
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Activities & Exercise:
Ring Fit - 29 minutes, Samsung Health - 23 hours and 31 minutes. more...
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losing 9.3 lb a week
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