Weigh In record (no journal entry) for 24 May 2020
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175.3 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2738 kcal
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Fat: 68.93g | Prot: 161.25g | Carb: 370.58g.
Breakfast: 맛있닭 닭가슴살 스테이크 오리지널, 밥, 맛있닭 닭가슴살 스테이크 오리지널, 밥. Lunch: 탕수육, 차돌짬뽕, 간짜장. Dinner: 해물찜, 맛있닭 닭가슴살 스테이크 오리지널, 밥. Snacks/Other: 오리온 통아몬드, 몬스터 몬스터 에너지 울트라, 수박. more...
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gaining 1.5 lb a week
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