Weigh In record (no journal entry) for 23 May 2020
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134.5 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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855 kcal
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Fat: 52.28g | Prot: 28.86g | Carb: 79.39g.
Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Salata (eda), Bol Bol Mayonez, Bol Bol Ketçap Acılı, Fırında Patates, Mantarlı biberli sote, Közlenmiş Patlıcan, Salça, Yeşil Biber, Soğanlar, Ayçiçek Yağı, Kıyma. Snacks/Other: Fıstık ezmeli kurabiye. more...
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losing 1.0 lb a week
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ed.eddie's weight history
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