Weigh In record (no journal entry) for 23 May 2020
|
140.9 lb
Lost so far: 21.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
1270 kcal
|
Fat: 36.68g | Prot: 169.59g | Carb: 61.50g.
Breakfast: Alfajor de Maicena. Lunch: Pata Muslo, Zapallo Hervido, Tomates. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|