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franzy73
Journal
20 May 20
franzy73's Journal, 20 May 2020
franzy73's Profile
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Weigh In record (no journal entry) for 20 May 2020
263.2 lb
Lost so far:
3.5 lb
.
Still to go:
108.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2020:
2481 kcal
Fat: 116.57g | Prot: 50.34g | Carb: 302.54g.
Breakfast:
Apfelessig mit Honig, K-Classic Nussano, American Style American Sandwich, Lätta Halbfettmargarine, Krüger Latte Macchiato.
Lunch:
American Style American Sandwich, K-Classic Grapefruit Light, Grünkern-suppe.
Dinner:
American Style American Sandwich, Grünkern-suppe.
Snacks/Other:
Hofpfisterei Öko-Nusszopf, Lidl Pommes Snack Curry & Barbecue.
more...
388 kcal
Activities & Exercise:
Ring Fit - 19 minutes, Samsung Health - 23 hours and 41 minutes.
more...
losing 12.3 lb a week
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