Weigh In record (no journal entry) for 23 May 2020
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150.1 lb
Lost so far: 17.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1505 kcal
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Fat: 87.52g | Prot: 54.86g | Carb: 123.01g.
Breakfast: Actimel Actimel 0,1%, Milch 1,5%, Kaffee. Lunch: Actimel Actimel 0,1%, Merci Merci Finest Selection, Rhabarberkuchen. Dinner: Senf, Gemischter Salat mit Dressing, Bratwurst, Bauernglück Hähnchenbrustfilet in Paprikamarinade, Coppenrath & Wiese Kleiner Augenblick Cookies & Cream. Snacks/Other: Sun Snacks Kartoffelsticks, Red Band Gummi Stäbchen Super Sauer. more...
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gaining 1.5 lb a week
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