matu11's Journal, 22 May 2020

15:30
103.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2020:
1156 kcal Fat: 37.97g | Prot: 41.64g | Carb: 169.51g.   Breakfast:  Arándanos (sin Azúcar, Congelados), Hileret Stevia, Go Natural Granola Seeds & Nuts, La Virginia Té Verde, Dahi Yogur Sabor Natural,  Banana,  Manzana Verde. Dinner: Epuyen Brownie de Algarroba Light, Playadito Yerba Mate, Tita Tita,  Sal,  Zumo de Limón,  Brócoli,  Pepino (Pelado),  Repollo Verde,  Tomates, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other:  Jugo de Naranja Recién Exprimido. more...
gaining 2.3 lb a week

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