Weigh In record (no journal entry) for 21 May 2020
|
134.0 lb
Lost so far: 17.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2020:
|
365 kcal
|
Fat: 4.84g | Prot: 19.60g | Carb: 34.45g.
Lunch: Атлантический Лосось (Выращиваемый), Хлебец, Помидоры, Баклажан. Dinner: Куриное Белое Мясо (Обжиг), Мёд, Зеленый Чай. Snacks/Other: Джин с Тоником. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari11Mari's weight history
|