Weigh In record (no journal entry) for 21 May 2020
|
164.9 lb
Lost so far: 13.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2020:
|
1206 kcal
|
Fat: 47.35g | Prot: 48.00g | Carb: 28.98g.
Breakfast: Café. Lunch: Vino Blanco de Mesa, Aceite de Oliva Extra Virgen, Berenjena, Filete de Añojo. Dinner: Mayonesa Casera, Huevos Rellenos, Vino Blanco de Mesa. Snacks/Other: Dolce Gusto Cortado. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auroratriana's weight history
|