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58kg vamos por un kilo menos desde el comienzo
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1748 kcal
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Fat: 98.34g | Prot: 82.04g | Carb: 142.19g.
Breakfast: Torta Amarilla (con Escarcha de Chocolate), Dia Coco Rallado, Bowl avena, Banano, Frutillas. Lunch: Puré de Coliflor, Hamburguesa Casera. Dinner: Patyviena Salchicha, Puré de Coliflor, Queso Parmesano (Rallado), Huevo Revuelto, Lechuga. Snacks/Other: Torta Amarilla (con Escarcha de Chocolate), Té (Infusión), La Serenísima Manteca, Miel, Risky Dit Tostadas de Arroz, Milkaut Queso Barra. more...
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1762 kcal
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Activities & Exercise:
Peso muerto - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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