Weigh In record (no journal entry) for 19 May 2020
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201.1 lb
Lost so far: 20.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1073 kcal
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Fat: 44.15g | Prot: 43.03g | Carb: 120.16g.
Breakfast: Pan Blanco, Emeth Mermelada de Durazno Light, Azúcar, Nescafé Dolca Suave. Lunch: Pan Blanco, Salsa Bolognesa, Ñoquis de Papa. Dinner: Pechuga de Pollo a la Plancha, Ensalada de Papas. Snacks/Other: Ledesma Azúcar, Don Satur Bizcochitos Dulces. more...
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losing 1.5 lb a week
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