Weigh In record (no journal entry) for 19 May 2020
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165.3 lb
Lost so far: 13.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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939 kcal
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Fat: 51.99g | Prot: 58.58g | Carb: 18.76g.
Breakfast: Café, Hacendado Leche Semidesnatada, Hacendado Ciclamato y Sacarina. Lunch: Milbona Nata para Montar, Queso Azul o Roquefort, Vino Blanco de Mesa, Filete de Añojo, Aceite de Oliva, Hacendado Espinaca Cortada. Dinner: Caldo de Huesos. Snacks/Other: Dolce Gusto Cortado. more...
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losing 6.2 lb a week
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auroratriana's weight history
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