Angelena65's Journal, 18 May 2020

178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 101.99g | Prot: 31.73g | Carb: 43.90g.   Lunch:  Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Dinner: Organic Valley Heavy Whipping Cream, Sola Golden Wheat, Land O'Lakes Spreadable Butter with Canola Oil. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...

380 kcal

Activities & Exercise: Workout - 20 hours and 20 minutes, Sleeping - 3 hours and 40 minutes. more...