Weigh In record (no journal entry) for 18 May 2020
|
158.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
2220 kcal
|
Fat: 82.02g | Prot: 107.61g | Carb: 272.73g.
Lunch: Natura Aceite Puro de Girasol, Huevo, Cebollas, Garbanzos Cocidos, Ajo. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WellsLima's weight history
|