Weigh In record (no journal entry) for 18 May 2020
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113.8 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1421 kcal
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Fat: 39.60g | Prot: 67.74g | Carb: 196.98g.
Lunch: GS25 구운란, 아이밀 해초비빔밥&카레치킨 미용식. Dinner: 김치볶음밥, 해물파전, 도토리묵무침, 수제비. more...
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steady weight
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