Weigh In record (no journal entry) for 18 May 2020
|
166.2 lb
Lost so far: 12.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2020:
|
938 kcal
|
Fat: 24.48g | Prot: 35.12g | Carb: 34.90g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Leche Semidesnatada, Café. Lunch: Vino Blanco de Mesa, Hacendado Filetes de Merluza, Aceite de Oliva, Cebollas, La Sirena Pimiento Tricolor. Dinner: Huevo Cocido, Vino Blanco de Mesa, Vino Blanco de Mesa, Caldo de Huesos. Snacks/Other: Dolce Gusto Cortado. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auroratriana's weight history
|