Weigh In record (no journal entry) for 17 May 2020
|
133.4 lb
Lost so far: 4.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1057 kcal
|
Fat: 62.31g | Prot: 41.90g | Carb: 84.20g.
Breakfast: Dia Coco Rallado, Natuzen Chips de Chocolate, Quaker Avena Instantánea, Huevo. Lunch: Zapallo Hervido, Aceite de Oliva Extra Virgen, Zanahoria, Tomates, Lechuga, Costillas de Cerdo. Snacks/Other: Milka Milka Oreo. more...
|
losing 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
termillita 🐜's weight history
|