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MOMofTeens
Journal
17 Oct 10
MOMofTeens's Journal, 17 October 2010
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I'm back. My hiatus is over. I need to not let the pounds sneak back on. I haven't been doing much of anything to prevent it for about 2 months. But overall, I'm happy with it. :)
145.6 lb
Lost so far:
17.4 lb
.
Still to go:
10.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 October 2010:
895 kcal
Fat: 27.16g | Prot: 32.24g | Carb: 132.68g.
Breakfast:
TLC Tasty Little Cereal Bars - Ripe Strawberry.
Lunch:
Sweet Tea (Large), Pasta with Ricotta & Spinach (Smart Ones).
Dinner:
tortilla, rotel, cheez whiz, ground beef.
more...
2060 kcal
Activities & Exercise:
Standing - 2 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 0.8 lb a week
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