crboyer2's Journal, 15 May 2020

138.2 lb Lost so far: 7.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 65.43g | Prot: 46.76g | Carb: 67.07g.   Breakfast: Nut Pods Coffee Creamer. Lunch: Hormel Black Label Bacon Thick Slices, Breckenridge Farms Sweet Red Peppers, Cream Cheese. Dinner: Bertolli Olive Oil, Winn-Dixie Zucchini, Jalapeño Poppers, Chicken Breast, Fred Meyer Roasted Redskin Potatoes. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...

1626 kcal

Activities & Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...