Rompi la barrera de los 70kg, hace 2 años que no pesaba eso
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2618 kcal
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Fat: 73.88g | Prot: 232.26g | Carb: 267.43g.
Breakfast: Bon o Bon Aguila, Maní, Carrefour Pan Mignon. Lunch: Pata Muslo, Carrefour Pan Mignon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Patatas Fritas. Dinner: Queso Mozzarella, Carrefour Pan Mignon, Calabaza, Zapallito Verde. Snacks/Other: Grandiet Galletas de Arroz, La Serenísima Leche 0% Tenor Graso, Maní, Banano, Quaker Avena Extrafina Instantánea. more...
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gaining 1.2 lb a week
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Tomy Medina's weight history
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