Weigh In record (no journal entry) for 15 May 2020
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134.7 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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633 kcal
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Fat: 20.38g | Prot: 26.14g | Carb: 34.37g.
Breakfast: Сушки, Gut & Günstig Delikatess Lachsschinken , Помидоры, Хлебец. Lunch: Окрошка на Кефире. Dinner: Mila Alta Badia, Белое Столовое Вино. more...
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losing 3.1 lb a week
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