Weigh In record (no journal entry) for 12 May 2020
|
167.8 lb
Lost so far: 10.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2020:
|
674 kcal
|
Fat: 40.61g | Prot: 49.40g | Carb: 27.51g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Leche Semidesnatada, Café. Lunch: Aceite de Oliva, Hacendado Filetes de Merluza, Huevo Cocido, Lechuga. Dinner: Crema Agria, Puerros Cocidos, Tortilla de Huevo. Snacks/Other: Aquarius Aquarius Zero, Dolce Gusto Cortado. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auroratriana's weight history
|