Weigh In record (no journal entry) for 12 May 2020
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135.4 lb
Lost so far: 16.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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354 kcal
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Fat: 8.80g | Prot: 29.44g | Carb: 41.06g.
Breakfast: Gut & Günstig Delikatess Lachsschinken , Помидоры, Хлебец. Lunch: Bio Linsen, Сметана , Сладкий Красный Перец, Помидоры, Огурец (с Кожурой). Dinner: Рыбные Палочки, Gut & Günstig Delikatess Lachsschinken , Хлебец. more...
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losing 4.6 lb a week
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