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weighed at hospital. Despite Greek Easter eating, maintained weight which is a positive.
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414.9 lb
Lost so far: 0 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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2250 kcal
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Fat: 107.86g | Prot: 104.05g | Carb: 206.17g.
Breakfast: Clover Spread, 50/50 Bread, Sugar, Semi Skimmed Milk, Coffee. Lunch: Clover Spread, Cup A Soup Chicken, Salad Crisp Sweetcorn, Pure Orange Juice, Breaded Ham, Light with Blue Cheese, 50/50 Bread. Dinner: Boiled Potato, Sunflower Oil, Lamb Liver. Snacks/Other: Creme Egg, Honey Roast Peanuts. more...
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steady weight
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