Weigh In record (no journal entry) for 09 May 2020
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134.9 lb
Lost so far: 16.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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96 kcal
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Fat: 3.91g | Prot: 8.01g | Carb: 7.05g.
Breakfast: Помидоры, Атлантический Лосось (Выращиваемый), Хлебец. more...
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losing 4.6 lb a week
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