Weigh In record (no journal entry) for 08 May 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1887 kcal
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Fat: 47.15g | Prot: 72.95g | Carb: 312.45g.
Breakfast: Porción Panqueque Integral, Dulc de Leche, Queso Crema Light. Lunch: Manzana Roja, Batata, Papa al Horno (sin Comer la Cáscara), Calabaza Asada, Huevo. Dinner: Manzana Roja, Milanesa de Pollo, Patata Asada, Calabaza Asada. Snacks/Other: Pepas caseras, Porción Panqueque Integral, Dulc de Leche, Queso Crema Light. more...
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gaining 0.1 lb a week
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