Weigh In record (no journal entry) for 08 May 2020
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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687 kcal
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Fat: 30.45g | Prot: 37.88g | Carb: 75.09g.
Breakfast: Fındık, Karışık Yeşil Salata. Dinner: Etli Kuru Fasulye. Snacks/Other: Yeşil Elma. more...
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losing 2.3 lb a week
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