Weigh In record (no journal entry) for 06 May 2020
|
134.5 lb
Lost so far: 21.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
1094 kcal
|
Fat: 55.45g | Prot: 125.84g | Carb: 18.38g.
Breakfast: Predileto Queijo Mussarela, Ovo Mexido. Lunch: Sadia Filezinho de Frango (Sassami), Ovo. Dinner: Ovo, Bife de Fígado. Snacks/Other: Predileto Queijo Mussarela . more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunasbc's weight history
|