Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AdrianJR
Journal
06 May 20
AdrianJR's Journal, 06 May 2020
AdrianJR's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2020
181.0 lb
Lost so far:
24.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2020:
1641 kcal
Fat: 69.50g | Prot: 66.23g | Carb: 183.06g.
Breakfast:
Pineapple, Michelle's Cooked Rice, Salmon Ginataang.
Snacks/Other:
Lay's Sour Cream & Onion Potato Chips, Frito-Lay Munchos Potato Chips, Coffee-Mate French Vanilla Powder Coffee Creamer.
more...
2770 kcal
Activities & Exercise:
Sitting - 1 hour and 40 minutes, Standing - 6 hours and 40 minutes, Driving - 2 hours and 40 minutes, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AdrianJR's weight history
view complete history