Weigh In record (no journal entry) for 06 May 2020
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170.0 lb
Lost so far: 28.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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982 kcal
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Fat: 84.70g | Prot: 41.08g | Carb: 17.29g.
Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Seara Salsicha Hot Dog, Abacate, Banha de Porco
, Azeitonas Verdes. more...
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losing 1.5 lb a week
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