Weigh In record (no journal entry) for 05 May 2020
|
170.2 lb
Lost so far: 28.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
796 kcal
|
Fat: 36.50g | Prot: 17.95g | Carb: 97.24g.
Lunch: Sergel Sorvete de Massa Chocolate Aos Pedaços. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ardnaxele's weight history
|