Weigh In record (no journal entry) for 10 May 2013
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205.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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737 kcal
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Fat: 24.42g | Prot: 46.50g | Carb: 100.21g.
Breakfast: Kroger Strawberry Preserves, Krema Crunchy Peanut Butter, Thomas' Whole Wheat English Muffin. Snacks/Other: Bananas, Kroger 100% Whole Wheat Bread, Private Selection Cajun Style Chicken Breast Deli Meat, Baby Spinach, Sargento Reduced Fat Provolone Cheese Slices. more...
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losing 2.8 lb a week
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