Weigh In record (no journal entry) for 29 April 2020
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1705 kcal
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Fat: 63.83g | Prot: 100.12g | Carb: 182.76g.
Breakfast: Arroz Blanco. Lunch: Coreanito, Jengibre, Cebollas, Carne Molida. Dinner: Huevo. more...
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losing 0.8 lb a week
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