Weigh In record (no journal entry) for 29 April 2020
|
144.8 lb
Lost so far: 17.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
1794 kcal
|
Fat: 30.96g | Prot: 45.06g | Carb: 330.04g.
Breakfast: Pan, La Serenísima Dulce de Leche Clásico, Azúcar, Taragüi Mate Cocido. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|