Weigh In record (no journal entry) for 27 April 2020
|
157.6 lb
Lost so far: 39.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
991 kcal
|
Fat: 77.57g | Prot: 57.44g | Carb: 12.77g.
Lunch: Sardinha Frita, Vitalin Chia Grãos, Tomates Vermelhos, Alface Americana, Cepêra Molho de Pimenta Chipotle, Ovo Cozido. Dinner: Aurora Nata, Crioulo Queijo Minas Padrão, Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea@2020's weight history
|