Weigh In record (no journal entry) for 27 April 2020
|
99.9 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
737 kcal
|
Fat: 28.52g | Prot: 93.10g | Carb: 26.89g.
Breakfast: Ener Bio Buchweizenmehl, Monolith Frischkäse Magerstufe 2%. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Sprehe Deutsches Hähnchen. Dinner: Milbona Leichter Körniger Frischkäse, Heidelbeeren, Eiweiß. more...
|
gaining 1.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
O_X_X_A_N_A's weight history
|