Weigh In record (no journal entry) for 26 April 2020
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187.2 lb
Lost so far: 22.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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2363 kcal
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Fat: 86.87g | Prot: 183.13g | Carb: 207.60g.
Breakfast: Go Natural Granola Seeds & Nuts, La Serenísima Leche Deslactosada Descremada. Lunch: Yema de Huevo Cocida, Pata Muslo, Lentejas Cocidas, Green Life Chauchas, La Campagnola Jardinera , Espinaca (Picadas o Enteras, Congeladas), Granja del Sol Brócoli, Morrón. Dinner: Savora Savora, Lechuga, Tomates, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Pan Blanco, Nalga. Snacks/Other: Maní, Café, la Anónima Crackers Salvado. more...
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losing 3.1 lb a week
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