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catsrules
Journal
24 Apr 20
catsrules's Journal, 24 April 2020
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Weigh In record (no journal entry) for 24 April 2020
110.2 lb
Lost so far:
12.1 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2020:
176 kcal
Fat: 6.60g | Prot: 4.20g | Carb: 24.00g.
Breakfast:
Nestlé Nesfit Mix de Gergelim.
more...
1428 kcal
Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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