Weigh In record (no journal entry) for 24 April 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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664 kcal
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Fat: 28.18g | Prot: 60.88g | Carb: 38.93g.
Breakfast: Coxão Mole Cozido, Cenouras Cozidas, Brócolis Cozido, Tio João Arroz Integral Cozido. Lunch: Yoki Tapioca, Tirolez Creme de Ricota Light, Tirolez Mussarela Light , Ovo, Clara de Ovo. more...
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gaining 0.6 lb a week
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isaamendes15's weight history
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