Weigh In record (no journal entry) for 24 April 2020
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142.6 lb
Lost so far: 34.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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622 kcal
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Fat: 34.04g | Prot: 61.09g | Carb: 13.67g.
Breakfast: Royal Gelatina Ligth. Lunch: Pechuga de Pollo (sin Comer la Piel), Ajo Picado, Natura Mayonesa, Queso Mozzarella, Harina de Almendras. Dinner: Pepino (Pelado). Snacks/Other: Royal Gelatina Ligth, Royal Gelatina Ligth. more...
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losing 1.5 lb a week
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ingridsondergaard's weight history
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