Weigh In record (no journal entry) for 23 April 2020
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195.1 lb
Lost so far: 129.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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924 kcal
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Fat: 16.30g | Prot: 121.01g | Carb: 72.92g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Fisch Suppe mit roten Linsen. Dinner: Philadelphia So Leicht , Ernte Krone Junge Erbsen, Aldi Kochschinken, Rettich. Snacks/Other: Myprotein Eiweißshake, Orangen. more...
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losing 6.2 lb a week
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piccoAngel's weight history
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