Weigh In record (no journal entry) for 22 April 2020
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183.6 lb
Lost so far: 47.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1993 kcal
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Fat: 153.52g | Prot: 113.28g | Carb: 28.50g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café Colado, Natural Seed Harina de Almendras, Salchicha de Carne de Cerdo Fresca, Tregar Crema Chantilly Clásica , Adler Queso Cheddar, Ghee, Huevo. Lunch: SanCor Gelatina Light, Nucete Aceite de Oliva Extra Virgen, Cebollas, Tomates Cherry, Ajo Cocido, Ilolay Queso Rayado, La Serenísima Queso Mascarpone, Paty Hamburguesa Clasica. Dinner: Superbe Camarones Pelados Cocidos Congelados, SanCor Queso Fontina, Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga. more...
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gaining 6.2 lb a week
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