Weigh In record (no journal entry) for 22 April 2020
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2020:
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188 kcal
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Fat: 8.96g | Prot: 8.01g | Carb: 19.63g.
Breakfast: Peanut Butter, Kingsmill 50/50 Bread. more...
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losing 3.5 lb a week
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