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🙏🙏🙏🙏
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264.3 lb
Lost so far: 31.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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160 kcal
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Fat: 5.88g | Prot: 11.06g | Carb: 16.18g.
Breakfast: Сибирская Клетчатка Очищающая, Сухие Семена Чиа, Домик в деревне Кефир 1%. more...
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losing 6.2 lb a week
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