ferchuusantillan15's Journal, 20 April 2020

Weigh In record (no journal entry) for 20 April 2020
143.3 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2020:
729 kcal Fat: 11.56g | Prot: 14.92g | Carb: 147.12g.   Breakfast: Taragüi Mate Cocido, Arcor Mermelada de Durazno, Maizena Almidón de Maiz, Dia Coco Rallado, Quaker Avena Instantánea. Snacks/Other: Yogurísimo Yogurt Bebible,  Manzana,  Manzana. more...
gaining 5.0 lb a week



     
 

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