Weigh In record (no journal entry) for 17 April 2020
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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538 kcal
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Fat: 1.33g | Prot: 21.49g | Carb: 106.06g.
Lunch: Couscous. Snacks/Other: Vitalinea Yogur. more...
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losing 1.5 lb a week
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aminaK110's weight history
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