_eviika_'s Journal, 12 April 2020

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Weigh In record (no journal entry) for 12 April 2020

163.1 lb Lost so far: 24.3 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2020:

890 kcal

Fat: 39.30g | Prot: 23.72g | Carb: 107.75g. Breakfast: Maizena Cremogema Chocolate, Kinder Ovo de Páscoa. Lunch: Spoleto Molho Branco, Arroz Branco (Cozido), Ovo. Dinner: Kinder Ovo de Páscoa, Garoto Baton Ao Leite. more...

2191 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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_eviika_'s Journal, 12 April 2020

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